Sometimes the sweet ideas that float in and out of your head have a life. Sometimes they are left to haunt you, nagging and nudging for your focus. And sometimes there are very special ideas that you hold on to like a special gift, waiting for the stars to align, or for you to align the stars [depending on how you look at it 🙂 ]. This is how I feel about the POSTNATAL AT OM BODYSHOP, and I am so excited to launch this offering next Saturday, Jan. 16th at MOMS AT OM STUDIO !
As a mother of two boys, I am all too familiar with the disconnect in our post-baby body. To look in the mirror and not recognize yourself. This bodyshop is about reconnection. Not the old you, but the new you, who is trying to emerge! Let's take this journey together and see what we uncover! Are you ready? There are still spaces available, sign up now for yourself or gift a friend who you know deserves this! Watch her baby for two hours so she can refresh herself. 🙂
This weekend SATURDAY pregnancy yoga classes , we will love up our WRISTS, proper engagement of the fore arms to keep our wrist happy! SUNDAY's pregnancy yoga classes will focus on HAPPY HIPS, how to strengthen and fully rotate those hip flexors. Join me for one or both days! Postpartum mamas are welcome to all of my pregnancy yoga classes at MOMS AT OM Studio! Come alone for some "me" time if you can, but if you need to bring baby [pre-crawling babies are always welcome 🙂
See you on your mat soon. 🙂