Yoga Classes

Our signature prenatal sequences include yoga therapeutics that stabilize the joints, stretch the muscles, and build strength of body, mind and spirit in preparation for birth.

Workshops

Our Workshops foster connection with your partner! Get to know other pregnant couples in your community, as you open this exciting new chapter together.

Birth Doula

As your Birth Doula, I will assist in getting you MENTALLY, PHYSICALLY, and EMOTIONALLY prepared for your BIRTH MARATHON

Popular Packages

Birth Essentials

Getting to Know You.


Your Birth Preferences.


Comfort Measures for Labor.


Labor Support


Postpartum Support


A TOTAL OF 6 VISITS
(3 Prenatal + 3 Postpartum Visits)

Essentials + Birth Prep

Essentials Package +


3 Additional Private Birth Prep Classes


Anatomy & Stages of Labor


Breath & Sound Meditation


Private Prenatal Yoga


A TOTAL OF 10 VISITS
(6 prenatal visits + 4 postpartum visits)

Essentials + Yoga

Essentials Package  +


6 months unlimited group yoga at MOMS AT OM Studio


OR  10 Private Yoga Sessions at MOMS AT OM STUDIO+ 1 PARTNERS AT OM Yoga Date


A TOTAL OF 8 VISITS
(4 PRENATAL + 4 POSTNATAL)

Essentials + All Access

Essentials Package +


Private Birth Prep Classes  +
6 months unlimited Group Yoga classes


OR  10 PRIVATE YOGA SESSIONS + 2 PARTNERS AT OM Yoga Dates


A TOTAL OF 12 VISITS
(8 prenatal visits + 4 postpartum visits)

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